Wellness Wisdom Blog
Here are links to a few of my blog articles for you. Enjoy!
1. Intuitive Eating: Why It's Not Step 1 for Most of Us
2. What is Metablic Health and Metabolic Syndrome?
3. An Ode to Digestion: How's Yours?
4. Is Erythritol Dangerous for Your Health?
5. Nutritional Therapy Foundations for Midlife Health
6. Ode to Chocolate: Tips for chocolate lovers from a Nutritional Therapy Angle