Get the help that can support your efforts for your health and energy

There are many ways I can support you! (The last service listed is for in-person, all others are by Zoom or phone.)

What is your best next step? Schedule a complimentary call to go over your situation and what resources would be most helpful for you, whether with me or from somewhere else.

  • Self-paced course, Mastering Metabolism and Midlife Health (Can be taken individually, as a couple, or together with one or more friends.)
  • Functional assessments with follow-up guidance- assessment options include bloodwork (clues for metabolism, inflammation, nutritional status, liver health, thyroid, and more), gut health (stool) (clues for microbiome, intestinal permeability, infections, etc), and/or HTMA (Hair Tissue Mineral Analysis) (clues for mineral levels, mineral ratios/balance, heavy metal toxins, etc.)
  • Private nutritional therapy and metabolic health coaching for guidance toward nutritional and hormonal balance, and healthier metabolism and stress management (by Zoom or phone)
  • Mental fitness brain training program to tame your Saboteurs and strengthen your Sage Powers (in small groups of 2-4)
  • And if you're local to Greater Seattle/Eastside Area? Bodywork sessions for people, horses and dogs. Visit my Power of Touch website for details on bodywork sessions. (As well as e-courses for animal lovers who would like to learn touch techniques!)


Want to explore whether we’re meant to work with each other?
Book your 30 minute no obligation call.

In this complimentary consult you will:

  • Learn more about your own metabolic health signs
  • Get clear on your top priority goal and WHY it’s important to you
  • Uncover hidden patterns that are sabotaging you
  • Get some recommended next steps
  • And by the end of our call you'll know whether my support with Nutritional Therapy, functional testing and Metabolic Health Coaching makes sense for you


Schedule Now

Client Comments

"My body feels so much better! I was really struggling after going through menopause and making poor health choices during the deepest parts of the Covid pandemic. Aside from the specific advice and guidance she provided for MY body, based on labs and questionnaires, the accountability of working with a coach who sent me off with “action items” that I understood was key. Megan’s approach is to truly educate her clients, in order to give them insight into how our changing bodies are working and what they need to work better. Additionally, I found her style of coaching to be gentle and full of compassion."

-- D.K., WA


“My eating was out of control, I was constantly giving into cravings, even eating in the middle of the night. I was very unhappy with what that was doing to my body…. My energy level was chronically low and I was feeling stress, even in everyday things…. [Now] I am down 10 pounds, which is very encouraging and I feel like I have a better relationship with food. Understanding the link between carb intake, insulin levels, and hormone levels has made me much more aware of what is going into my mouth. My focus has changed from satisfying cravings and hunger to nourishing my body….”

— S.N., WA


“I am really glad that I took a chance on Megan’s program. She got into the complexities of my older female body that had long periods of sleep deprivation and high cortisol. I’ve tried lots of elimination diets without feeling any of the great testimonials. Instead of chasing that fix, I now can work on long term changes that will benefit me right away.”

— K.H., WA


“Before I started working with Megan, I was super stressed and easily overwhelmed… I felt like I was incredibly lacking, and every day felt more like a struggle than a joy....

I thought the process of change was going to be hard, but instead of feeling like I had one more item on my "to-do" list, things just started to feel easier. Things that would stress me out before were now just gently rolling off my back….

The change was so subtle, … it was crazy how things felt so different after such imperceptible changes. The process itself was actually stress-reducing and simple, so it seemed weird to me that I'd accomplished so much without feeling like I'd done any hard work!”

— L.H., Bellingham, WA